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Grass Fed Only Quark Cheese

Carbs in Grass Root Dairies Grass Fed Only Quark Cheese

Grass Root Dairies Grass Fed Only Quark Cheese (0.33 cup) contains 3g total carbs, 3g net carbs, 12g fat, 8g protein, and 152 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    8 g

  • Fats

    12 g

152 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    152 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      44 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71 mg

  • Potassium

    104 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg