Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Four Cheese Meat Lasagna

Carbs in Fresh & Easy Four Cheese Meat Lasagna

Fresh & Easy Four Cheese Meat Lasagna (1 cup) contains 33g total carbs, 31g net carbs, 13g fat, 14g protein, and 290 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    14 g

  • Fats

    13 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    770 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

Similar Foods