#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Salads Grilled Tofu And Melon With Pecan Pieces

Carbs in Whole Foods Market Recipes Salads Grilled Tofu And Melon With Pecan Pieces

Whole Foods Market Recipes Salads Grilled Tofu And Melon With Pecan Pieces (1 serving with pecan pieces) contains 33g total carbs, 28g net carbs, 30g fat, 13g protein, and 440 calories.

  • Net Carbs

    28 g

  • Fiber

    5 g

  • Total Carbs

    33 g

  • Protein

    13 g

  • Fats

    30 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving with pecan pieces
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    33 g

    • Net Carbs

      28 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    30 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg