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Cheese Sticks Melting Parmesan Sourdough Twists

Carbs in John Wm Macy's Cheese Sticks Melting Parmesan Sourdough Twists

John Wm Macy's Cheese Sticks Melting Parmesan Sourdough Twists (2 sticks) contains 11g total carbs, 10g net carbs, 4g fat, 4g protein, and 90 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    4 g

90 cals

Nutritional Facts

  • Serving Size: 2 sticks
  • Serving Weight: 19g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg