#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetables Blackeyed Peas

Carbs in Melissa's Vegetables Blackeyed Peas

Melissa's Vegetables Blackeyed Peas (0.25 cup) contains 23g total carbs, 13g net carbs, 0g fat, 9g protein, and 90 calories.

  • Net Carbs

    13 g

  • Fiber

    10 g

  • Total Carbs

    23 g

  • Protein

    9 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    23 g

    • Net Carbs

      13 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg