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Soy Chicken Tender

Carbs in Lite N' Easy Soy Chicken Tender

Lite N' Easy Soy Chicken Tender (1 serving) contains 2g total carbs, 1.5g net carbs, 0.3g fat, 16g protein, and 76 calories.

  • Net Carbs

    1.5 g

  • Fiber

    0.5 g

  • Total Carbs

    2 g

  • Protein

    16 g

  • Fats

    0.3 g

76 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    76 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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