#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Authentic Flour Tortillas

Carbs in Mama Lupe's Authentic Flour Tortillas

Mama Lupe's Authentic Flour Tortillas (1 tortilla) contains 21g total carbs, 20g net carbs, 3g fat, 3g protein, and 106 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    3 g

106 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    106 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.3 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg