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Three Berry Mix

Carbs in Nature's Touch Three Berry Mix

Nature's Touch Three Berry Mix (1 cup) contains 20g total carbs, 13g net carbs, 0.5g fat, 1g protein, and 80 calories.

  • Net Carbs

    13 g

  • Fiber

    7 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    20 g

    • Net Carbs

      13 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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