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Carbs in The Epic Seed Greek Yogurt Chia Blueberry
The Epic Seed Greek Yogurt Chia Blueberry (1 container) contains 14g total carbs, 12g net carbs, 1g fat, 14g protein, and 125 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
14 g
Fats
1 g
125 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 170g
Nutrient
Value
Calories
125 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
14 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
6 mg
Glycemic Load
-
Supplemental
Value
Calcium
160 mg
Iron
0.4 mg
Sodium
49 mg
Vitamin A
120 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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