Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blended Strawberry Yogurt

Carbs in Essential Everyday Blended Strawberry Yogurt

Essential Everyday Blended Strawberry Yogurt (1 cup) contains 40g total carbs, 40g net carbs, 2g fat, 7g protein, and 210 calories.

  • Net Carbs

    40 g

  • Fiber

    0 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    2 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    40 g

    • Net Carbs

      40 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      34 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Iron

    0.4 mg

  • Phosphorus

    400 mg

  • Sodium

    110 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    2 mcg

Similar Foods