#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rocky Road Whey & Oat Crisp

Carbs in The Protein Works Rocky Road Whey & Oat Crisp

The Protein Works Rocky Road Whey & Oat Crisp (1 bar) contains 43.9g total carbs, 36g net carbs, 5.4g fat, 19g protein, and 266 calories.

Net Carbs

36 g
Fiber

7.9 g
Total Carbs

43.9 g
Protein

19 g
Fats

5.4 g

266 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 80g

Nutrient

Value

Calories

266.3 kCal
Total Carbs

43.9 g
- Net Carbs
  
  36 g
- Fiber
  
  7.9 g
- Starch
  
  -
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg