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Good Seed Halos Bagels

Carbs in Dave's Killer Bread Good Seed Halos Bagels

Dave's Killer Bread Good Seed Halos Bagels (1 bagel) contains 52g total carbs, 41g net carbs, 8g fat, 14g protein, and 310 calories.

  • Net Carbs

    41 g

  • Fiber

    11 g

  • Total Carbs

    52 g

  • Protein

    14 g

  • Fats

    8 g

310 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    52 g

    • Net Carbs

      41 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Magnesium

    120 mg

  • Phosphorus

    250 mg

  • Potassium

    300 mg

  • Sodium

    470 mg

  • Zinc

    1.5 mg

  • Copper

    0.4 mg

  • Selenium

    23.1 mcg

  • Folate

    36 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg