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Fresh Food Tesco Light Choices Ham Salad Sandwich

Carbs in Tesco Fresh Food Tesco Light Choices Ham Salad Sandwich

Tesco Fresh Food Tesco Light Choices Ham Salad Sandwich (1 serving) contains 22.1g total carbs, 20g net carbs, 1.4g fat, 11g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    2.1 g

  • Total Carbs

    22.1 g

  • Protein

    11 g

  • Fats

    1.4 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    22.1 g

    • Net Carbs

      20 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg