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Carbs in Tesco Fresh Food Tesco Light Choices Ham Salad Sandwich
Tesco Fresh Food Tesco Light Choices Ham Salad Sandwich (1 serving) contains 22.1g total carbs, 20g net carbs, 1.4g fat, 11g protein, and 140 calories.
Net Carbs
20 g
Fiber
2.1 g
Total Carbs
22.1 g
Protein
11 g
Fats
1.4 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
140 kCal
Total Carbs
22.1 g
Net Carbs
20 g
Fiber
2.1 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
11 g
Fat
1.4 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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