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Carbs in Simply Nature 90 Second Quinoa & Brown Rice
Simply Nature 90 Second Quinoa & Brown Rice (1 cup) contains 46g total carbs, 38g net carbs, 5g fat, 6g protein, and 250 calories.
Net Carbs
38 g
Fiber
8 g
Total Carbs
46 g
Protein
6 g
Fats
5 g
250 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
250 kCal
Total Carbs
46 g
Net Carbs
38 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
5 g
Monounsat. Fat
3 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
180 mg
Sodium
330 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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