#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Smithfield 95% Fat Free Diced Ham
Smithfield 95% Fat Free Diced Ham (1 serving) contains 3g total carbs, 3g net carbs, 2g fat, 9g protein, and 70 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
9 g
Fats
2 g
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
70 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Sodium
720 mg
Vitamin A
0 mcg
Vitamin D
0 mcg