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Mackerel In Natural Oil Salt Added

Carbs in California Girl Mackerel In Natural Oil Salt Added

California Girl Mackerel In Natural Oil Salt Added (0.25 cup) contains 0g total carbs, 0g net carbs, 3g fat, 14g protein, and 90 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

14 g
Fats

3 g

90 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 56g

Nutrient

Value

Calories

90 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

14 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg