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Couscous With Cranberries

Carbs in Pereg Couscous With Cranberries

Pereg Couscous With Cranberries (0.33 cup) contains 40g total carbs, 34g net carbs, 4.5g fat, 6g protein, and 210 calories.

  • Net Carbs

    34 g

  • Fiber

    6 g

  • Total Carbs

    40 g

  • Protein

    6 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    40 g

    • Net Carbs

      34 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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