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Potato Royals

Carbs in Coles Potato Royals

Coles Potato Royals (1 serving) contains 20g total carbs, 17.8g net carbs, 8.3g fat, 2.8g protein, and 169 calories.

  • Net Carbs

    17.8 g

  • Fiber

    2.2 g

  • Total Carbs

    20 g

  • Protein

    2.8 g

  • Fats

    8.3 g

169 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    168.7 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    8.3 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    330 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg