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Eton Mess Flavour Dessert

Carbs in Exante Diet Eton Mess Flavour Dessert

Exante Diet Eton Mess Flavour Dessert (1 serving) contains 22.2g total carbs, 18g net carbs, 6.3g fat, 18g protein, and 207 calories.

Net Carbs

18 g
Fiber

4.2 g
Total Carbs

22.2 g
Protein

18 g
Fats

6.3 g

207 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 54g

Nutrient

Value

Calories

207.2 kCal
Total Carbs

22.2 g
- Net Carbs
  
  18 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

6.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

640 mg
Iron

9.9 mg
Magnesium

156 mg
Phosphorus

510 mg
Potassium

1093 mg
Sodium

400 mg
Zinc

6.9 mg
Copper

0.7 mg
Selenium

31.5 mcg
Folate

172 mcg
Vitamin A

525 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

9.4 mg
Vitamin B6

1 mg
Vitamin B12

2.8 mcg
Vitamin C

25.2 mg
Vitamin D

4.1 mcg
Vitamin K

32.8 mcg
Vitamin E

8.3 mg