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Tabbouleh With Quinoa

Carbs in Culinary Tours Tabbouleh With Quinoa

Culinary Tours Tabbouleh With Quinoa (1 serving) contains 45g total carbs, 39g net carbs, 8g fat, 14g protein, and 310 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    14 g

  • Fats

    8 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1 mg

  • Potassium

    350 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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