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Bistro Favorites Black Pepper Ham Water Added

Carbs in Land O'frost Bistro Favorites Black Pepper Ham Water Added

Land O'frost Bistro Favorites Black Pepper Ham Water Added (5 slices) contains 1g total carbs, 1g net carbs, 2.5g fat, 9g protein, and 70 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

9 g
Fats

2.5 g

70 cals

Quantity

Serving Size

Serving Size: 5 slices
Serving Weight: 53g

Nutrient

Value

Calories

70 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

640 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg