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Swiss Cheese Low Fat

Carbs in Swiss Cheese Low Fat

Swiss Cheese Low Fat (1 cup, diced) contains 4.5g total carbs, 4.5g net carbs, 6.7g fat, 37.5g protein, and 236 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0 g

  • Total Carbs

    4.5 g

  • Protein

    37.5 g

  • Fats

    6.7 g

236 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    236.3 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      4.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    37.5 g

  • Fat

    6.7 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      46.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1268.5 mg

  • Iron

    0.2 mg

  • Magnesium

    47.5 mg

  • Phosphorus

    798.6 mg

  • Potassium

    146.5 mg

  • Sodium

    262.7 mg

  • Zinc

    5.2 mg

  • Copper

    0 mg

  • Selenium

    16.8 mcg

  • Folate

    7.9 mcg

  • Vitamin A

    60.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg