#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Special Pan De Coco Coconut Bun

Carbs in Mang Pedro's Bakery Special Pan De Coco Coconut Bun

Mang Pedro's Bakery Special Pan De Coco Coconut Bun (1 serving) contains 26g total carbs, 24g net carbs, 2g fat, 5g protein, and 136 calories.

Net Carbs

24 g
Fiber

2 g
Total Carbs

26 g
Protein

5 g
Fats

2 g

136 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

136 kCal
Total Carbs

26 g
- Net Carbs
  
  24 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1.3 mg
Sodium

204 mg
Vitamin A

150 mcg
Vitamin D

0 mcg