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Cocoa Crunch Frequent Flyer Protein Wonderbar

Carbs in Wolo Cocoa Crunch Frequent Flyer Protein Wonderbar

Wolo Cocoa Crunch Frequent Flyer Protein Wonderbar (1 bar) contains 23g total carbs, 11g net carbs, 10g fat, 15g protein, and 220 calories.

  • Net Carbs

    11 g

  • Fiber

    12 g

  • Total Carbs

    23 g

  • Protein

    15 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    23 g

    • Net Carbs

      11 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    80 mg

  • Zinc

    0.6 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg