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Small Curd Cottage Cheese 4% Milkfat

Carbs in Umpqua Dairy Small Curd Cottage Cheese 4% Milkfat

Umpqua Dairy Small Curd Cottage Cheese 4% Milkfat (0.5 cup) contains 5g total carbs, 5g net carbs, 6g fat, 11g protein, and 120 calories.

Net Carbs

5 g
Fiber

0 g
Total Carbs

5 g
Protein

11 g
Fats

6 g

120 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 113g

Nutrient

Value

Calories

120 kCal
Total Carbs

5 g
- Net Carbs
  
  5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

120 mg
Potassium

140 mg
Sodium

430 mg
Vitamin A

0 mcg
Vitamin D

0 mcg