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Carbs in I&j Light & Crispy Deep Sea Fish Fillets Southern Style
I&j Light & Crispy Deep Sea Fish Fillets Southern Style (2 fillets) contains 30g total carbs, 30g net carbs, 17g fat, 16g protein, and 337 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
16 g
Fats
17 g
337 cals
Nutritional Facts
- Serving Size: 2 fillets
- Serving Weight: 141g
Nutrient
Value
Calories
337 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
563 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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