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Dark Chocolate Covered Sunflower Seeds

Carbs in South Beach Diet Dark Chocolate Covered Sunflower Seeds

South Beach Diet Dark Chocolate Covered Sunflower Seeds (1 pack) contains 8g total carbs, 7g net carbs, 8g fat, 2g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    2 g

  • Fats

    8 g

100 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 19g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg