#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chunk Style Tuna In Olive Oil Blend

Carbs in John West Chunk Style Tuna In Olive Oil Blend

John West Chunk Style Tuna In Olive Oil Blend (1 can) contains 1g total carbs, 1g net carbs, 7.9g fat, 18g protein, and 143 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    18 g

  • Fats

    7.9 g

143 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    143.2 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    7.9 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    324 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg