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Carbs in Vigo Vigo Plain Bread Crumbs
Vigo Vigo Plain Bread Crumbs (1 cup) contains 21g total carbs, 19g net carbs, 1.5g fat, 4g protein, and 110 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
4 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Sodium
490 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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