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Hearty Ham & Mushroom Pasta Soup

Carbs in Shake That Weight Hearty Ham & Mushroom Pasta Soup

Shake That Weight Hearty Ham & Mushroom Pasta Soup (1 serving) contains 15.4g total carbs, 13g net carbs, 4.1g fat, 12g protein, and 140 calories.

Net Carbs

13 g
Fiber

2.4 g
Total Carbs

15.4 g
Protein

12 g
Fats

4.1 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 37g

Nutrient

Value

Calories

139.6 kCal
Total Carbs

15.4 g
- Net Carbs
  
  13 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

4.1 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

6.8 mg
Magnesium

104 mg
Phosphorus

260 mg
Potassium

740 mg
Sodium

400 mg
Zinc

4.4 mg
Copper

0.9 mg
Selenium

27.3 mcg
Folate

168 mcg
Vitamin A

405 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7.2 mg
Vitamin B6

0.8 mg
Vitamin B12

1.9 mcg
Vitamin C

21.6 mg
Vitamin D

3.3 mcg
Vitamin E

5.2 mg