#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rocket Kids Meals Grilled Swiss Cheese On White Bread

Carbs in Johnny Rockets Rocket Kids Meals Grilled Swiss Cheese On White Bread

Johnny Rockets Rocket Kids Meals Grilled Swiss Cheese On White Bread (1 serving) contains 47g total carbs, 45g net carbs, 25g fat, 21g protein, and 490 calories.

Net Carbs

45 g
Fiber

2 g
Total Carbs

47 g
Protein

21 g
Fats

25 g

490 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 148g

Nutrient

Value

Calories

490 kCal
Total Carbs

47 g
- Net Carbs
  
  45 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Sodium

550 mg
Vitamin A

0 mcg
Vitamin D

0 mcg