#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Squash And Sage Penne Pasta

Carbs in Chefs Plate Squash And Sage Penne Pasta

Chefs Plate Squash And Sage Penne Pasta (1 serving) contains 107g total carbs, 99g net carbs, 3.5g fat, 23g protein, and 650 calories.

  • Net Carbs

    99 g

  • Fiber

    8 g

  • Total Carbs

    107 g

  • Protein

    23 g

  • Fats

    3.5 g

650 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 299g

Nutrient

Value

  • Calories

    650 kCal

  • Total Carbs

    107 g

    • Net Carbs

      99 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    6.3 mg

  • Sodium

    280 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg