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Carbs in Farmer John Boneless Ham Farmer John Flat Tavern Half
Farmer John Boneless Ham Farmer John Flat Tavern Half (2 oz) contains 2g total carbs, 2g net carbs, 1.5g fat, 9g protein, and 60 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
9 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 2 oz
- Serving Weight: 56g
Nutrient
Value
Calories
60 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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