#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salmon Prawn & Scallop Seafood Shells

Carbs in Marks & Spencer Salmon Prawn & Scallop Seafood Shells

Marks & Spencer Salmon Prawn & Scallop Seafood Shells (1 shell) contains 2.3g total carbs, 1.9g net carbs, 4.1g fat, 13g protein, and 96 calories.

Net Carbs

1.9 g
Fiber

0.4 g
Total Carbs

2.3 g
Protein

13 g
Fats

4.1 g

96 cals

Quantity

Serving Size

Serving Size: 1 shell
Serving Weight: 78g

Nutrient

Value

Calories

96.3 kCal
Total Carbs

2.3 g
- Net Carbs
  
  1.9 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg