#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roast Beef And Turkey Pepper Jack On Wheat Berry Bread

Carbs in Landshire Roast Beef And Turkey Pepper Jack On Wheat Berry Bread

Landshire Roast Beef And Turkey Pepper Jack On Wheat Berry Bread (1 sandwich) contains 33g total carbs, 31g net carbs, 10g fat, 22g protein, and 310 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    22 g

  • Fats

    10 g

310 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    1300 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg