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Nut And Seed Crackers With Garlic And Black Pepper

Carbs in Penati Nut And Seed Crackers With Garlic And Black Pepper

Penati Nut And Seed Crackers With Garlic And Black Pepper (1 serving) contains 6g total carbs, 3g net carbs, 21g fat, 10g protein, and 244 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    10 g

  • Fats

    21 g

244 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    243.8 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    21 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      8 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg