Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
0% Fat Extra Vanilla Yoghurt

Carbs in Yoplait 0% Fat Extra Vanilla Yoghurt

Yoplait 0% Fat Extra Vanilla Yoghurt (1 beger) contains 7.5g total carbs, 5.6g net carbs, 0.1g fat, 5.5g protein, and 54 calories.

  • Net Carbs

    5.6 g

  • Fiber

    1.9 g

  • Total Carbs

    7.5 g

  • Protein

    5.5 g

  • Fats

    0.1 g

54 cals

Nutritional Facts

  • Serving Size: 1 beger
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    54 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      5.6 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    3.4 mcg

  • Vitamin D

    0 mcg

Similar Foods