#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sea Salt & Rosemary Flatbread Chips

Carbs in Sainsbury's Sea Salt & Rosemary Flatbread Chips

Sainsbury's Sea Salt & Rosemary Flatbread Chips (1 serving) contains 20g total carbs, 18.6g net carbs, 5.2g fat, 3g protein, and 140 calories.

Net Carbs

18.6 g
Fiber

1.4 g
Total Carbs

20 g
Protein

3 g
Fats

5.2 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  18.6 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5.2 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg