#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Overnight Oatmeal With Greek Yogurt Apple Cinnamon

Carbs in Zen Monkey Overnight Oatmeal With Greek Yogurt Apple Cinnamon

Zen Monkey Overnight Oatmeal With Greek Yogurt Apple Cinnamon (1 serving) contains 39g total carbs, 36g net carbs, 2g fat, 10g protein, and 210 calories.

Net Carbs

36 g
Fiber

3 g
Total Carbs

39 g
Protein

10 g
Fats

2 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

210 kCal
Total Carbs

39 g
- Net Carbs
  
  36 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg