#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Benny & Co Ribs Poutine (mega)
Benny & Co Ribs Poutine (mega) (1 serving) contains 217g total carbs, 203g net carbs, 77g fat, 56g protein, and 1470 calories.
Net Carbs
203 g
Fiber
14 g
Total Carbs
217 g
Protein
56 g
Fats
77 g
1470 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 845g
Nutrient
Value
Calories
1470 kCal
Total Carbs
217 g
Net Carbs
203 g
Fiber
14 g
Starch
-
Sugar
31 g
Sugar Alcohols
-
Protein
56 g
Fat
77 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
29 g
Cholesterol
175 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
5.4 mg
Sodium
3630 mg
Vitamin A
120 mcg
Vitamin C
54 mg
Vitamin D
0 mcg
