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Carbs in Medifast Sour Cream & Chive Mashed Potatoes
Medifast Sour Cream & Chive Mashed Potatoes (1 packet) contains 15g total carbs, 11g net carbs, 0.5g fat, 11g protein, and 100 calories.
Net Carbs
11 g
Fiber
4 g
Total Carbs
15 g
Protein
11 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 32g
Nutrient
Value
Calories
100 kCal
Total Carbs
15 g
Net Carbs
11 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
4.5 mg
Magnesium
80 mg
Phosphorus
200 mg
Potassium
390 mg
Sodium
390 mg
Zinc
3 mg
Copper
0.4 mg
Folate
80 mcg
Vitamin A
375 mcg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
18 mg
Vitamin D
2.5 mcg
Vitamin K
16 mcg
Vitamin E
4 mg
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