#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Greek Pomegranate Blueberry & Honey Nonfat Kefir

Carbs in Heilos Greek Pomegranate Blueberry & Honey Nonfat Kefir

Heilos Greek Pomegranate Blueberry & Honey Nonfat Kefir (240 ml) contains 22g total carbs, 20g net carbs, 0g fat, 16g protein, and 150 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

16 g
Fats

0 g

150 cals

Quantity

Serving Size

Serving Size: 240 ml
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Sodium

125 mg
Vitamin A

150 mcg
Vitamin D

2.5 mcg