#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kellogg's Special K Products Special K Products Bar Honey Nut Bar

Carbs in Kellogg's Kellogg's Special K Products Special K Products Bar Honey Nut Bar

Kellogg's Kellogg's Special K Products Special K Products Bar Honey Nut Bar (1 bar) contains 16g total carbs, 13g net carbs, 2g fat, 1g protein, and 90 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

1 g
Fats

2 g

90 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 22g

Nutrient

Value

Calories

90 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg