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Premium Deli Smoked Ham

Carbs in Essential Everyday Premium Deli Smoked Ham

Essential Everyday Premium Deli Smoked Ham (1 serving) contains 1g total carbs, 1g net carbs, 2.5g fat, 10g protein, and 70 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

10 g
Fats

2.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

70 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

460 mg
Vitamin A

0 mcg
Vitamin D

0 mcg