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Carbs in Asda Gluten Free Cornflakes
Asda Gluten Free Cornflakes (1 serving) contains 24g total carbs, 22.8g net carbs, 0.5g fat, 2.2g protein, and 113 calories.
Net Carbs
22.8 g
Fiber
1.2 g
Total Carbs
24 g
Protein
2.2 g
Fats
0.5 g
113 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
113.3 kCal
Total Carbs
24 g
Net Carbs
22.8 g
Fiber
1.2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2.2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Sodium
30 mg
Folate
116 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
6.4 mg
Vitamin B6
0.7 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
