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Pears Raw Green Anjou

Carbs in Pears Raw Green Anjou

Pears Raw Green Anjou (1 cup, sliced) contains 22.1g total carbs, 17.8g net carbs, 0.1g fat, 0.6g protein, and 92 calories.

  • Net Carbs

    17.8 g

  • Fiber

    4.3 g

  • Total Carbs

    22.1 g

  • Protein

    0.6 g

  • Fats

    0.1 g

92 cals

Nutritional Facts

  • Serving Size: 1 cup, sliced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    92.4 kCal

  • Total Carbs

    22.1 g

    • Net Carbs

      17.8 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      13.6 g

    • Sugar Alcohols

      -

  • Protein

    0.6 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.4 mg

  • Iron

    0.3 mg

  • Magnesium

    9.8 mg

  • Phosphorus

    18.2 mg

  • Potassium

    177.8 mg

  • Sodium

    1.4 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Folate

    12.6 mcg

  • Vitamin A

    10.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    6.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    0.2 mg