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Four Cheese Calzone

Carbs in Mama Cozzi's Four Cheese Calzone

Mama Cozzi's Four Cheese Calzone (1 calzone) contains 51g total carbs, 49g net carbs, 28g fat, 29g protein, and 580 calories.

  • Net Carbs

    49 g

  • Fiber

    2 g

  • Total Carbs

    51 g

  • Protein

    29 g

  • Fats

    28 g

580 cals

Nutritional Facts

  • Serving Size: 1 calzone
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    580 kCal

  • Total Carbs

    51 g

    • Net Carbs

      49 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    3.6 mg

  • Sodium

    1030 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg