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Carbs in Tesco South American Style Grains
Tesco South American Style Grains (0.5 pot) contains 39.8g total carbs, 31g net carbs, 5.2g fat, 6.8g protein, and 216 calories.
Net Carbs
31 g
Fiber
8.8 g
Total Carbs
39.8 g
Protein
6.8 g
Fats
5.2 g
216 cals
Nutritional Facts
- Serving Size: 0.5 pot
- Serving Weight: 125g
Nutrient
Value
Calories
216.1 kCal
Total Carbs
39.8 g
Net Carbs
31 g
Fiber
8.8 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
6.8 g
Fat
5.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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