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South American Style Grains

Carbs in Tesco South American Style Grains

Tesco South American Style Grains (0.5 pot) contains 39.8g total carbs, 31g net carbs, 5.2g fat, 6.8g protein, and 216 calories.

  • Net Carbs

    31 g

  • Fiber

    8.8 g

  • Total Carbs

    39.8 g

  • Protein

    6.8 g

  • Fats

    5.2 g

216 cals

Nutritional Facts

  • Serving Size: 0.5 pot
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    216.1 kCal

  • Total Carbs

    39.8 g

    • Net Carbs

      31 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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