#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lunch Menu Sailor's Platter

Carbs in Red Lobster Lunch Menu Sailor's Platter

Red Lobster Lunch Menu Sailor's Platter (1 serving) contains 18g total carbs, 16g net carbs, 18g fat, 48g protein, and 450 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

48 g
Fats

18 g

450 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

450 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

48 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  215 mg
Glycemic Load

-

Supplemental

Value

Sodium

1740 mg
Vitamin A

0 mcg
Vitamin D

0 mcg