#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Aloo Mutter Peas & Potatoes In Mild Curry Sauce

Carbs in Swad Best Taste In Town Aloo Mutter Peas & Potatoes In Mild Curry Sauce

Swad Best Taste In Town Aloo Mutter Peas & Potatoes In Mild Curry Sauce (1 cup) contains 11g total carbs, 4.8g net carbs, 8.7g fat, 5g protein, and 142 calories.

Net Carbs

4.8 g
Fiber

6.2 g
Total Carbs

11 g
Protein

5 g
Fats

8.7 g

142 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

142 kCal
Total Carbs

11 g
- Net Carbs
  
  4.8 g
- Fiber
  
  6.2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

8.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  0.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

31 mg
Iron

1.2 mg
Sodium

314 mg
Vitamin A

165 mcg
Vitamin C

0.7 mg
Vitamin D

0 mcg